About Us
The Blue Moon is an astronomical phenomenon that occurs once in about a
41-month cycle when two full moons exist in any single month. The second
of the two moons is named the Blue Moon, to distinguish it from the
first one in that month. The Blue Moon is rare and uncommon.
Likewise, as our name implies, Blue Moon Yoga and Fitness is set apart
as a phenomenon in the fitness world. Our infra red heated studio is one
of only a handful in the United States. Our down-loadable information
sheet lists some of the benefits of practicing yoga in a radiant, infra
red-heated studio. Our yoga rooms are engineered, complete with ionized
fresh-air exhaust systems, to give you the best environment possible for
your body, so you can get the most benefit out of your practice.
While our state-of-the-art 3,600 square-foot facility is extraordinary,
what also sets us apart in the world is our commitment to serving and
teaching our classes in accordance to Biblical principles and
inspiration.
Owner and instructor, Karen Cutrona-Underwood, brings over 30 years of
fitness and life experience to the establishment of Blue Moon. Her
teaching style is based on the idea that we are all created by God’s
divine design to move and breathe and become uniquely aware of our own
potential both on and off the mat. In our classes, there is freedom to
express your practice whether you are a beginner or advanced
participant. Instructors encourage modifications during each class, as
well as advanced variations for those who are ready for more. Our varied
class schedule includes basic entry-level opportunities for the brand
new beginner, and more challenging classes with yoga and fitness
sequences to strengthen your core and sculpt your body.
The instructors at Blue Moon are all certified in their various
traditions, and together share in the goal to help each participant feel
comfortable and welcome at our studio. We believe in the importance of
honoring yourself on your mat, respecting each other, and in giving to
our community. We support various non-profit agencies in our area
through highlights and awareness to that agency’s needs. From
time-to-time we will have clothing drop-offs and canned food drives, for
example.
Come prepared to sweat, be challenged, laugh, and feel great. Bring a
yoga mat, beach-sized towel and water. We also have these items for $1
each at the studio.
We strive to make your experience at Blue Moon one that provides you
space that is free from mystical symbolism. Find your sanctuary at Blue
Moon as we encourage you to embrace the meaning of being created in the
image of God. Enjoy your body. Live healthy. Be happy.
We are glad that you are here.
At Blue Moon Yoga and fitness, one small step on your mat, leads to
one giant step for your health.
